Ingredients
• 5 to 7 soursop leaves (fresh or dried)
• 2 cups of water
Preparation
1. Wash the leaves well.
2. Boil the water.
3. Add the leaves and let it boil for 10 minutes.
4. Turn off, cover and let it rest for 5 minutes.
5. Strain and drink warm.
You can have 1 cup a day, for no more than 2 weeks at a time.
Real benefits
It helps to relax the body
• It can help reduce stress and mild anxiety.
Promotes rest
• Many people use it as a natural aid to improve sleep.
It strengthens the immune system.
• It provides antioxidants that help protect cells.
Support against bacteria
• It has mild antimicrobial properties (traditional use).
It helps to reduce inflammation
• It can relieve minor aches and muscle pains.
