Main ingredient:
Clove — Γαρίφαλο (Garifalo).
1 tablespoon of dried cloves.
100 ml of olive oil or almond oil.
1 vitamin E capsule, optional.
Cloves contain eugenol, an aromatic compound that has been studied for its antioxidant and analgesic properties. However, this does not mean that a homemade clove oil can cure muscle pain, arthritis, or inflammation.
🫙 Preparation
Place 1 tablespoon of cloves — Γαρίφαλο (Garifalo) in a clean, completely dry glass jar.
Lightly crush the cloves to facilitate the release of their aromatic compounds.
Add 100 ml of olive or almond oil.
Make sure the nails are completely covered.
Close the jar and let it sit in a cool, dark place for 1–2 weeks.
Shake the bottle gently every two days.
Finally, filter the oil with cheesecloth or a fine strainer and keep only the oil.
💆 How to use it?
You can place a small amount in your hands and perform a gentle massage on muscle areas such as the neck, shoulders, back, or legs.
Leave it on the skin and discontinue use if burning, itching or redness appears.
✨ What can it contribute?
Eugenol, present in cloves, has properties that have been investigated in experimental studies. Massage with clove oil can also provide a feeling of relaxation and well-being.
However, there is not enough evidence to claim that this homemade oil cures arthritis, eliminates inflammation, or repairs muscle or joint injuries.
⚠️ An important precaution
This oil is for external use only. Do not ingest.
Cloves can irritate the skin, especially when used in high concentrations. First, test them on a small area of your forearm and wait to see if any irritation develops.
Do not apply to wounds, broken skin, eyes or mucous membranes.
I also do not recommend using this homemade preparation inside the mouth or directly on the gums or teeth, as concentrated eugenol can cause irritation or injury.
If you have severe pain, persistent swelling, or an injury, it’s appropriate to first determine the cause.
And remember: just because a plant compound has analgesic or antioxidant properties in experimental studies does not automatically mean that a homemade preparation can replace medical treatment.
This article is for educational purposes and does not replace consultation with a healthcare professional.
