The ingredients are as follows
- 1 cup fresh aloe vera gel
- 10 drops of peppermint essential oil
- 1 tablespoon of witch hazel extract
- 1 teaspoon of coconut oil (optional, to moisturize the skin)
- 1 teaspoon of apple cider vinegar (promotes circulation)
- 1 teaspoon of lemon juice (optional, for a refreshing effect)
Preparation:
- Extract the aloe vera gel from a fresh leaf and place it in a clean container.
- Add the drops of peppermint essential oil and mix well.
- It incorporates witch hazel extract, coconut oil, and apple cider vinegar.
- Mix all the ingredients until you get a smooth texture.
- Store in a glass jar with an airtight lid and refrigerate to maintain freshness.
How to use:
- Apply the gel with an upward circular massage on your legs.
- Use morning and night for best results.
- Rinsing is not necessary, but if you wish, you can rinse with cold water after 30 minutes.
Recommended duration: Apply the gel for at least 3 weeks to notice significant improvements.
Benefits of Aloe Vera and Other Ingredients
The use of natural ingredients enhances the effects of aloe vera, helping to relieve feelings of heaviness and improving blood circulation. These are some of the main benefits.
- Aloe Vera: Improves circulation, moisturizes the skin, reduces inflammation and promotes cell regeneration.
- Peppermint Essential Oil: Provides a refreshing, analgesic effect and helps circulation.
- Witch hazel: Strengthens blood vessels, reduces swelling and soothes the skin.
- Apple Cider Vinegar: Promotes circulation, has antioxidant and anti-inflammatory properties.
- Lemon Juice: Tones, refreshes and provides vitamin C, helping with skin elasticity.
