As seeds of maçã we gain attention on social networks. Many people comment on its properties, especially because of a natural compost called amygdalin. Some alternative sources claim that they could help not combat cancer, but what is science afraid to say about this?
In this article, we are going to explain in a clear and balanced way what is known about the topic, without exaggerations.
What is Tonsilla?
Amygdalin is a substance found naturally in the seeds and pits of some fruits, such as:
Macas
Damascus
Pêssegos
Brains
Ameixas
Bitter amêndoas
When seeds are mastigated or crushed, tonsil can decompose and release hydrogen cyanide, a toxic substance in large quantities.
Why are Sementes de Maçã São Associated with Cancer?
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The interest arose from ancient claims that tonsil (also called laetrile) could selectively destroy cancer cells. Some laboratory studies using isolated cells appear to be unsuccessful, but clinical trials in humans do not demonstrate consistent and safe benefits.
At this moment, the main health organizations and specialists agree: there is no scientific evidence to be sure that corn seeds or tonsils can cure or prevent cancer.
“Vitamin B17” is really a vitamin?
Despite its popular name, “vitamin B17” is not recognized as a vitamin by medical and nutritional authorities. The thermo was used mainly in alternative medicine contexts to market amygdalin.
As Sementes de Maçã São Perigosas?
Swallowing some whole seeds by accident generally does not cause problems, as the husk protects the content and usually eliminates them naturally.
Chewing or consuming large quantities may increase the release of cyanide, so it is not recommended.
Possible symptoms of excessive intake include headache, dullness, nausea, difficulty breathing, and weakness. In severe cases, it can be dangerous.
What do we say as investigations?
Scientists have been studying tonsils for decades. Although some laboratory experiments have shown certain effects on cancer cells, these results do not translate into safe and effective treatments for people.
Products based on laetrile or concentrated amygdalin are not approved as a treatment against cancer in several countries, precisely due to the lack of proven efficacy and the risk of toxicity.
Online Allegations and Misinformation
On social networks and forums, it is common to see exciting stories about maçã or damask seeds “curing” cancer. However, personal stories do not substitute scientific evidence.
Specialists recommend caution with unproven natural remedies, especially those involving the risk of cyanide release.
Healthy Ways to Take Health Care
Instead of looking for miraculous solutions in the beginning, it is more recommended to adopt proven habits of science:
Consume fruits, legumes and vegetables daily
Practice regular physical activity
No smoking
Reduce ultra-processed foods
Fazer check-ups and preventive exams
Always follow the guidance of doctors
However, it continues to be an excellent fruit, rich in fiber and antioxidants when consumed normally (with peel and whole).
Fine Considerations
These corn seeds contain tonsil, which can release cyanide when crushed. Although some alternative sources promote benefits against cancer, current scientific evidence does not support their use as treatment or prevention.
Swallowing a few seeds accidentally is usually harmless, but consuming large quantities intentionally is not safe.
For cancer prevention and treatment, the best path continues to be medical accompaniment, healthy habits and evidence-based treatments.
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(Informative article based on scientific consensus. It is not a substitute for medical consultation.)
