Rue (Ruta) is a genus of strongly aromatic evergreen subshrubs 20-60 cm tall, from the Rutaceae family, native to the Mediterranean region, Macaronesia and southwest Asia.
It is cultivated as a medicinal herb and condiment, as rue is one of the plants with the most beneficial properties for our health. It is a perennial plant that adapts well to all types of climates, from temperate to cold. Its beautiful, vibrant yellow flowers bloom in summer.
With a bitter taste, rue can be macerated as a tincture, steeped as rue tea, prepared as an external wash, or used sparingly as a culinary spice.
It has analgesic properties.
This plant not only improves the symptoms of digestive problems but also helps prevent pain associated with various ailments. One of the problems for which it is particularly effective in relieving pain is joint pain. From arthritis to sprains, a rue infusion can be beneficial.
Rue is a diuretic
plant that helps combat fluid retention. Thanks to its diuretic properties, this plant is effective in detoxifying the body and preventing excessive fluid retention. It also helps prevent the formation of kidney stones.
Rue improves menstrual symptoms.
Rue is a plant that is very useful for menstrual irregularities. Occasionally drinking an infusion of this plant helps regulate the cycle thanks to various substances that stimulate menstruation. It also alleviates pain experienced by some women due to its antispasmodic properties.
This plant has sedative effects
and helps reduce anxiety and calm panic attacks. Thanks to its sedative properties, it can help reduce accumulated tension, so many people turn to an infusion of this plant to relax.
Combats digestive problems:
A hot infusion with a small dose of rue helps soothe digestive issues. Rue stimulates bile production, so consuming it after meals helps relieve constipation and digestive disorders.
Rue eye
drops relieve tired eyes caused by eye strain. After spending a lot of time in front of the computer or straining your eyes with other activities, rue can be used to relieve heaviness or redness. It is recommended to combine rue with elderflowers, rose petals, fennel seeds, and lavender leaves. Ideally, let the mixture soak in the sun for three days. Then strain it and use it as eye drops to relieve the discomfort of tired eyes.
Cough soother
This plant becomes an interesting ingredient when preparing home remedies for coughs, as it helps to soothe and relax the respiratory system.
Besides its health benefits, rue is a “magical” plant. It’s used in spells to attract good fortune to your home, workplace, or family, so you can take advantage of this plant’s properties.
Protection: This is one of the most widespread virtues of rue; it protects against envy and creates a protective field for whoever plants or possesses it.
Attracting positive things: It helps the right people come into our lives, whether it’s love, a partner, or even a good job.
To lessen negativity: If you are living in an environment surrounded by bad news and “vibes”, you need some rue to absorb the negativity that disturbs the home.
Precautions:
Although it is traditionally used as a medicinal plant, we must keep in mind that it has a very strong toxicity, depending on the uses and doses, which depends on several factors, such as the age, health and other conditions of the user.
It should not be used during pregnancy except under the supervision of a qualified physician.
Rue contains furanocoumarin compounds; avoid prolonged exposure to sunlight after ingestion.
