Celery juice. Celery is one of the most widely used plants in natural remedies due to its numerous health benefits. Its cleansing properties make it an excellent ally for purifying vital organs such as the kidneys, liver, and lungs. Incorporating it into natural juices allows you to take full advantage of its nutrients, helping the body eliminate toxins effectively and naturally.
Ingredients:
4 stalks of fresh celery
1 carrot
1 green apple
1 piece of ginger (approximately 2 cm)
500 ml of water
Juice of 1 lemon
Preparation:
Wash all the ingredients very well.
Cut the celery, carrot, and apple into small pieces.
Add everything to the blender along with the ginger and water.
Blend until you get a homogeneous mixture.
If you prefer it lighter, strain the juice.
Squeeze the juice from the lemon and add it before serving.
Directions for use:
For best results, drink this juice on an empty stomach every morning for 7 days. To prolong its benefits, you can drink it every other day for 15 days.
Benefits of celery juice for the body
1. Kidney cleansing:
Celery stimulates the elimination of fluids and toxins, which promotes the proper functioning of the kidneys.
2. Liver detoxification:
Thanks to their antioxidants and fiber content, celery and carrots help the liver to process and eliminate harmful substances.
3. Respiratory support:
Ginger acts as a natural expectorant, helping to eliminate mucus and bacteria accumulated in the lungs.
